Music Therapy
I am a board certified music therapist who specializes in adults with anxiety, depression, and trauma-related issues.
Life can be incredibly challenging. Feelings of pride, distress, alienation, and inadequacy all give rise to existential dilemmas regarding the human condition’s complexities. People are deeply uncertain about negative emotions and how to process them. Music can be a place to help us reprocess our neural pathways to live more authentically. Music expresses human imagination and offers unique opportunities to examine the abstract ideas, concepts, and truths that each person may face. My philosophy emphasizes the individual’s potential, the necessity of communal humanistic values, and the need to live creatively and constructively. We will focus on universally applicable notions of human nature through music, including mortality, justice, accountability, and a higher level of meaning and well-being in one's life. Music carries healing qualities due to its unique phenomenon of processing on both sides of the brain. Music has the extraordinary capability to stimulate our emotions and evoke our memories. When we make music together, our hearts beat together. Qualifications
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Rates
I have opted out of participating with insurance companies for reimbursement, which means I’m an out-of-network provider. All rates are negotiable within reason. No one will be turned away. Music Therapy $90 for a 90-minute session / Pay what you can option available Schedule a free introductory call to Zoom. I can address any questions regarding music therapy and how we might use it to develop your Self and improve your psychological well-being. Groups $50 flat rate per participant (minimum 4) / Donate extra to support a participant / Pay what you can option available / May vary upon hosting organization Online Meditation Group $100 suggested donation for a 10 day course / Donate extra to support a participant Pay By
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Online Meditation Group
I teach a syncretic, non-theistic approach to mindfulness, seeking awareness of life’s inner nature, exploring three aspects of existence: impermanence, suffering, and non-self. Spiritual transcendence can come from many ethical principles and practices that address life’s essence through communion with oneself and others, time, space, incarnation, and consciousness. This course aims to teach fundamental principles and techniques of insight meditation and develop tools and community to continue a lifetime of practice and exploration.
Mindfulness is not limited to the wealthy. Courses run for two weeks (10 days) M-F from 10 am ET / 7 am PT. I teach individual meditation courses as well. |
Basic Instructions
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