Online Meditation Group
I teach a syncretic, non-theistic approach to mindfulness that aims to better understand our inner experience through investigating three marks of existence: impermanence, suffering, and non-self. Many teachings and practices approach our perceived reality through a framework of communion with oneself and others. By building a greater understanding of time, space, and consciousness as a whole, we can succeed in emergent transcendence. This course aims to teach the fundamental concepts and techniques of insight meditation to foster support and community for a lifetime of practice and investigation.
Mindfulness is not limited to the wealthy.
Courses run for two weeks (10 days) M-F from 10 am ET / 7 am PT. I teach individual meditation courses as well.